Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.
Whatever you think of his politics, you have to admit that Barack Obama has a very demanding schedule. The president’s typical day might include a ceremony celebrating Team USA’s Olympic athletes, meetings with his cabinet and military advisors, several speeches to campaign supporters, and phone calls with foreign leaders.